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    Home » Main Dishes

    Ground Chicken Meatloaf

    Published: Jan 7, 2025 · Modified: Feb 3, 2025 by Ashley · As an Amazon affiliate, this post may contain affiliate links · Leave a Comment

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    This ground chicken meatloaf is an easy weeknight meal that is a twist on the old-fashioned comfort food recipe, and is sure to become a new family favorite!

    Two slices of meatloaf with mashed potatoes and green beans on a white plate

    This recipe in on constant rotation at my house. Both kids and adults love it! This meatloaf is lightened up with the use of chicken, but isn't short on flavor and most importantly, stays moist during cooking.

    I love making meatloaf on a sheet pan versus a loaf pan. The freeform shape is fun and keeps the sides from getting soggy. If you're lucky, some of the glaze will drip down onto the parchment and create a delicious caramelized crust. My family always fights for this part.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredient Notes
    • Step-by-Step Instructions
    • Serving Tips
    • Storage Tips
    • FAQ
    • Other Main Dishes You'll Love
    • Ground Chicken Meatloaf

    Why You'll Love This Recipe

    • Easy weeknight meal - This recipe is hearty, flavorful, and so easy to make. Perfect for those busy weeknights and great with a variety of side dishes.
    • Leftovers - This recipe makes a pretty large meatloaf, and you could argue it's even better the next day. Great for meal prep or meatloaf sandwiches throughout the week.
    • Versatile - Instead of one large loaf, make this recipe into small loaves, meatloaf muffins or even meatballs. Cooking time may be shorter for these variations.

    Ingredient Notes

    Here are some tips & tricks for the ingredients needed for this recipe. Find exact measurements in the recipe card below!

    • Ground chicken - While I also enjoy meatloaf made with beef and pork, using ground chicken is a nice change once in a while. Chicken is naturally more lean and still provides a good amount of protein. I've also made this recipe with ground turkey!
    • Oatmeal - Quick cooking oats are used as a binder along with breadcrumbs in this recipe. The oats will soak up the extra moisture which will bulk up the meatloaf. Quick cooking oats will break down better in the meatloaf than old-fashioned oatmeal.
    • Breadcrumbs - I like the combo of using both oatmeal and breadcrumbs in my meatloaf. They serve the same purpose, but using some breadcrumbs instead of all oats gives the meatloaf a smoother texture that I prefer. Gluten-free breadcrumbs can also be substituted.
    • Eggs - Since this recipe uses chicken, using other ingredients that help retain moisture and richness are crucial to success. Eggs help achieve this as well as helping the meatloaf keep it's shape.
    • Parmesan cheese - Right out of the shaker. Adds some richness.
    • Worcestershire sauce - This always feels like a magic ingredient to me. Adding it to recipes gives them a rich, umami flavor.
    • Herbs & spices - Dried parsley, oregano, garlic powder, salt and pepper give the meatloaf a ton of flavor with a slight Italian flair.
    Overhead shot of meatloaf ingredients separated in a glass bowl

    Step-by-Step Instructions

    You'll have dinner cooking in 10 minutes or less with this recipe. It's perfect for a weeknight meal!

    Step 1 - Preheat oven to 400 degrees. Line a baking sheet with parchment paper. This will make clean-up a breeze!

    Step 2 - Mix the meatloaf ingredients together in a large bowl. I find the best tool for this is a clean pair of hands. It's really the best way to evenly mix everything together. A rubber spatula will work too.

    The key to a tender and moist meatloaf is not to over mix it. Over mixing will create a dense and drier loaf. Gently combining the ingredients until just mixed is the way to go.

    Step 3 - Form the meat mixture into a loaf on the baking sheet. Make the loaf uniform in thickness so it cooks evenly. Pinch together any cracks that form on the top.

    Step 4 - In a small bowl, mix ⅓ cup ketchup, ⅓ cup barbecue sauce and 2 tablespoons of brown sugar to make the glaze. Pour the glaze over the meatloaf and spread it evenly on top and sides.

    Raw meatloaf on a brown parchment lined metal baking sheet. Overhead shot.Raw meatloaf on a brown parchment lined metal baking sheet. Overhead shot.
    Ketchup, barbecue sauce and brown sugar glaze on top of meatloaf.

    Step 5 - Bake the meatloaf in a 400 degree oven for 55-60 minutes or until the internal temperature reaches 165 degrees. Always take the temperature from the center of the meatloaf.

    Step 6 - Remove the meatloaf from the oven and allow it to rest for 10 minutes. Similar to how you let a steak rest after grilling, letting the meatloaf rest locks in the juices and allow the loaf to set up before slicing.

    Serving Tips

    It's traditional to serve meatloaf with a starch and veggie side. Some ideas for side dishes include:

    • Potatoes - Mashed Potatoes w/ Rutabaga, Parmesan Potato Stacks, Cheesy Hashbrown Casserole, or Rosemary Roasted Potatoes
    • Buttered egg noodles or Noodle Rice Pilaf
    • Veggies such as green beans, broccoli or carrots. Roasted are my favorite.
    • Garden salad
    Angled view of chicken meatloaf on a white oval platter with four slices made. These slices are laying stacked on each other.

    Storage Tips

    Leftover meatloaf will keep in the refrigerator for 3-4 days. One of my favorite ways to eat leftover meatloaf is cold between 2 slices of white bread as a sandwich. This is a nostalgic memory from my childhood.

    Meatloaf is also great for meal prep as you can freeze a cook or uncooked meatloaf in the freezer for up to 6 months. You do not want to re-freeze an uncooked meatloaf that you made using previously frozen meat.

    You'll want to thaw both the cooked or uncooked before reheating or baking.

    FAQ

    Can you overcook ground chicken?

    While it's extremely important to cook chicken to an internal temperature of 165 degrees for food safety, you also want to make sure you don't overcook it. Overcooking chicken will make it dry and it will fall apart. Using a kitchen thermometer to monitor the internal temperature will ensure you don't overcook your meatloaf.

    What is the secret to juicy meatloaf?

    Finding the balance of ingredients that provide moisture and ingredients that bind the meatloaf together are crucial for success. Adding one egg per pound of meat helps retain moisture and helps hold the meatloaf together. Over mixing can cause a dry & tough meatloaf, so be sure to mix ingredients just until combined.

    Do you bake meatloaf covered or uncovered?

    Using this recipe, you can bake the meatloaf uncovered. There is enough moisture to keep the inside moist and the slightly caramelized glaze and crust that forms on the outside are some of the best parts of this recipe!

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    Two slices of meatloaf with mashed potatoes and green beans on a white plate
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    Ground Chicken Meatloaf

    This easy Ground Chicken Meatloaf is a healthier alternative to traditional meatloaf, while not compromising on flavor. This twist on homestyle meatloaf is sure to become a new family comfort food favorite!
    Prep Time10 minutes mins
    Cook Time1 hour hr
    Total Time1 hour hr 10 minutes mins
    Course: Main Course
    Cuisine: American
    Keyword: chicken meatloaf, ground chicken meatloaf
    Servings: 8 servings
    Author: Ashley Leonard

    Ingredients

    Meatloaf

    • 2 # ground chicken
    • ½ cup yellow onion chopped
    • ½ cup quick cooking oats
    • ½ cup breadcrumbs
    • ¼ cup grated parmesan cheese
    • 2 eggs
    • ½ cup ketchup
    • 2 tbsp. Worcestershire sauce
    • 1 tbsp. dried parsley
    • 1 tsp. dried oregano
    • 1 tsp. garlic powder
    • 1 tsp. salt
    • ½ teaspoon black pepper

    Glaze

    • ⅓ cup ketchup
    • ⅓ cup barbecue sauce
    • 2 tbsp. brown sugar

    Instructions

    • Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
    • In a large mixing bowl, combine meatloaf ingredients. Mix until just combined.
      2 # ground chicken, ½ cup yellow onion, ½ cup quick cooking oats, ½ cup breadcrumbs, ¼ cup grated parmesan cheese, 2 eggs, ½ cup ketchup, 2 tbsp. Worcestershire sauce, 1 tbsp. dried parsley, 1 tsp. dried oregano, 1 tsp. garlic powder, 1 tsp. salt, ½ teaspoon black pepper
    • Form meatloaf into a loaf on baking sheet. In a small bowl mix ketchup, barbecue sauce and brown sugar. Pour glaze over the meatloaf and spread evenly over the top and sides.
      ⅓ cup ketchup, ⅓ cup barbecue sauce, 2 tbsp. brown sugar
    • Bake meatloaf for 55-60 minutes until the internal temperature reaches 165 degrees.
    • Remove from oven and allow meatloaf to rest for 10 minutes before slicing.

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    Welcome to The Darling Apron! I'm a wife, mom, & chai tea latte lover who uses food as her love language. I believe some of life's best moments happen when gathered around the kitchen table. Whether making time-honored family recipes or developing new favorites, I love creating memories through delicious food. I hope this space inspires you to do the same!

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