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Square photo of bowl of soup garnished with sour cream and chopped cilantro.
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Black Bean and Sweet Potato Soup

This hearty black bean and sweet potato soup is made with tender sweet potatoes, black beans, fire-roasted tomatoes, and warm Southwestern-inspired spices. It's an easy one-pot vegetarian dinner that's perfect for busy weeknights, meal prep, or a comforting fall or winter meal.
Prep Time:10 minutes
Cook Time:35 minutes
Total Time:45 minutes
Course: Main Course, Soup
Cuisine: American
Keyword: black bean, chili, vegetarian
Servings: 6 people

Ingredients

  • 1 tbsp. olive oil
  • 1 medium onion chopped
  • 3 cups sweet potatoes diced in 1 inch cubes, about 2 medium
  • 2 tsp. garlic minced
  • 14.5 oz. can fire roasted tomatoes
  • 2 15 oz. black beans undrained
  • 4 cups vegetable broth
  • 1 ½ tsp. salt
  • ½ tsp. black pepper
  • 1 tbsp. chili powder
  • 2 tsp. cumin
  • ½ tsp. oregano dried
  • ½ tsp. garlic powder

Instructions

  1. In Dutch oven or soup pot, heat olive oil over medium high heat. Add onion & sauté for 2 minutes. Add garlic and cook another minute.
    1 tbsp. olive oil, 1 medium onion, 2 tsp. garlic
  2. Add cubed sweet potatoes along with salt, pepper, chili powder, cumin, oregano and garlic powder. Continue to sauté another 3-4 minutes until potatoes begin to soften.
    3 cups sweet potatoes, 1 1/2 tsp. salt, 1/2 tsp. black pepper, 1 tbsp. chili powder, 2 tsp. cumin, 1/2 tsp. oregano, 1/2 tsp. garlic powder
  3. Add tomatoes, undrained black beans and vegetable broth. Bring to a simmer, cover and cook over medium low heat for 15 minutes, or until potatoes are tender.
    14.5 oz. can fire roasted tomatoes, 2 15 oz. black beans, 4 cups vegetable broth
  4. Remove cover and continue to simmer another 10-15 minutes to allow the soup to thicken.
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